Hand/Ball Contact and the Release When Setting

Especially with young players, you will see a wide variety of hand positions when going through the setting action. In this video we analyze the correct position of the hands…

Keys to Receiving the High Serve

In this video, we examine the keys to receiving the serve that is coming to the passer at shoulder height.  It is important to clear the shoulders from the flight…

Managing Your Platform When Passing

In this video, we look at Elaina Oglivie, a member of the USA U-18 World Championship team.  Elaina does a great job of demonstrating how to manage the platform in…

So You Have a Small Block?? No Worries!

How a team can adjust your defense to adapt to a small front-row setter who’s a weak blocker.   In this Quick Hit, we will explore two options. In the first…

Three Keys to Better Blocking

Blocking is a difficult skill to learn. In this “Quick Hit” video, we present three aspects of blocking that will impact blocking success in a positive way!!